7 MENTAL CHALLENGES OF GOLF video and manual released. See header for details!
In JULY: Blogs, vlogs and special articles at the Science of You:
WEIGHT and ADDICTIONS: How to Manage Temptation, The Crucial Role of Sleep in Behavior Change, and much more!
RELATIONSHIPS: How to Fight Fair, Would You Rather be Right or Happy? and much more!
BRAIN FUNCTION: 8 Ways to Improve Your Memory, Brain Training, and much more!
STRESS and DEPRESSION: The Best Stress Manager, Is It Anxiety or Depression?
and much more!
SPORTS and PERFORMANCE: Paralysis by Analysis, Developing Laser Focus, and much more!
The Science of You website
At this website I take the same integrated approach as I do at The Rankin Center for Neuroscience in helping visitors and members understand more about their lives, the variables that influence their behavior, and the options available to them for real change. While information geared to a general audience has by nature to be generic, I’m always trying to find ways to individualize that information so that it has as much relevance and meaning to each person as possible. My clients are more than a diagnosis or set of symptoms they are unique individuals.
Please feel free to offer comments and suggestions because through your involvement this website will really become the science of you.
- Dr. Howard Rankin